Pancakes and Paintbrushes

Innercity Freedom GroupThey get up early… something that’s not in their nature or character; mornings just aren’t their thing.

Brushing the experiences of the previous night off their faces, putting on possibly the only set of clothing they own; making their way to a place of love and acceptance for who they are.

The Innercity Freedom Group – a recovery group for whatever hurt or habit someone is overcoming in life – meets on Monday mornings. It’s a safe community where everyone is welcome. It’s a group designed to provide support through whatever the struggle is, and since we all have challenges in our lives, we are all the same there.

As you enter the front doors the smell of pancakes and syrup overtakes your senses and the laughter of a community of friends who have your back makes you feel like you’ve definitely got the right address.

Exploration of thoughts is used through different mediums of art and our motto is “What happens and is said at IFG stays at IFG”.

No one has to share in front of the entire group each week and there is opportunity for one on-one-mentorship afterwards if anyone wants some extra support.

It’s often the little things that help us the most when we are striving to overcome the trials in our lives, like someone saying “I believe in you” or “what you say matters to me” or “I see your pain and I’m sorry that you are hurting.”

Pancakes and paintbrushes. It’s how we do life “one day at a time” at IFG. ‘Right now’ is really all any of us has and it’s worth celebrating.

If you or anyone you know would like to check out the Innercity Freedom Group, come by Monday mornings at 10:00am. We would love to have you.

 

391 Gladstone Av

Ottawa, Ontario

613-237-6031

bonnie_oim@rogers.com

 

 

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